Reflect On How Far You’ve Come And How Letting Go Is Changing Your Life For The Better

When we talked about focusing on growth in a post a few days ago, I suggested you look back in your letting go journal and see just how much you’ve grown as a person. I thought it was only fitting that we wrap up this 30 Day Letting Go Challenge by taking a look back and reflecting on how far we’ve all come over the course of a month. We covered a lot of different topics. We dug deep to find out what’s keeping us from embracing letting go. We made a daily effort to let go and make it a habit we’ll carry forward with is from here on out.

Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. For a page with the links to all of the blog post topics, you can find that by clicking on this link.

Here’s a quick rundown of the topics by themselves:

  1. Welcome And Why Letting Go Is A Choice You Make Every Day
  2. What Is Letting Go?
  3. What Letting Go Isn’t
  4. Letting Go Is Important
  5. Why It’s A Bad Idea To Ignore Letting Go
  6. The Connection Between Letting Go & Depression
  7. Letting Go Gives You A False Sense Of Power
  8. The Freeing Feeling Of Letting Go
  9. Don’t You Think It’s Time To Take Back Control?
  10. Let’s Talk About Forgiving Yourself
  11. The Pain You Give Can’t Cancel Out The Pain You Receive
  12. Letting Go Is A Decision
  13. Letting Go Is A Process
  14. This Is What Letting Go Is Really About
  15. Before You Can Let Go Of The Hurt, You Have To Face It
  16. Starting The Process Of Letting Go
  17. Journaling Your Letting Go Journey
  18. Gratitude Can Help You Let Go
  19. Opening A Dialog About Your Anger And Pain
  20. Letting Go Can Be A Daily Choice
  21. Using Prayer And Meditation To Help Let Go
  22. Don’t Go To Sleep Angry
  23. Talk It Out
  24. Practice Makes Perfect
  25. Count Your Blessings
  26. Be Kind Instead Of Right
  27. Take Responsibility For Your Own Part
  28. Focus On The Growth & Anything Good That’s Happened
  29. Learn To Live In The Present

What has had the biggest impact on you? What tips and ideas have you found the most helpful? Those are the posts that you want to come back to again and again.

Take a few minutes today to reflect on not only how far you’ve come, but more importantly how this simple 30 day challenge has influenced you and changed you for the better. What positive experiences have you had as a result of embracing letting go? Do you feel less trapped, freed and happier? I hope that’s the case and I hope you’ve not only enjoyed our little journey towards letting go, but benefited from it. Most of all I hope you’ve developed a new habit of letting go that you will carry forward through the rest of your life. If I’m really lucky, you’ll even pass it on and teach your children. Let’s spread this ‘letting go message’ far and wide.

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